Importance of eating
Butter, spreadable (75-80% fat)
Is a good source of vitamins, minerals, proteins and fiber
Butter, spreadable (75-80% fat) is good for containing the following items :
Sodium mg 484, Potassium mg 16, Calcium mg 11, Phosphorus mg 12, Magnesium mg 1, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | OA | Food Code | 17-655 | Sodium mg | 484 |
| Potassium mg | 16 | Calcium mg | 11 | Magnesium mg | 1 |
| Phosphorus mg | 12 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 720 | Manganese mg | 0 |
| Energy kcal | 715 | Protein g | 0 | Total nitrogen g | 0 |
| Carbohydrate g | 1 | Fat g | 79 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 1 |
| Fibre g | 0 | Satd FA/100g g | 34 | Mono FA/100g | 30 |
| Poly FA100g | 10 | Cholesterol mg | 153 | | |